Understanding your personality and habits are the keys to your weight loss. eDiet.co has turned years of research into daily spoonful of tips that can help you live a healthier life. Created by health-care professionals, our system will pinpoint your problems, create a simple plan, and help you build lifelong skills.
Long term weight loss. That’s your goal.
Take our quick personality quiz. Based on the results of your personality quiz, you will receive three daily personalized tips about your LIFESTYLE, FOOD, and ACTIVITY habits. You set your pace with a weekly evaluation when you decide to move ahead to the next week’s challenges, or repeat the previous week to spend more time improving your habits. Most of the daily reading is based on research. You can view the research links by logging in to our web version. http://eDiet.co