1. I have negative thoughts about myself and body
Does not describe me
Rarely describes me
Frequently describes me
Describes me perfectly
2. I have no time in my schedule to exercise
Does not describe me
Rarely describes me
Frequently describes me
Describes me perfectly
3. I rarely eat fresh fruits and vegetables
Does not describe me
Rarely describes me
Frequently describes me
Describes me perfectly
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4. I am the king/queen of multitasking
Does not describe me
Rarely describes me
Frequently describes me
Describes me perfectly
5. My views on life a more realistic rather than idealistic
Does not describe me
Rarely describes me
Frequently describes me
Describes me perfectly
6. I eat throughout the day, anytime, anywhere, regardless of my hunger
Does not describe me
Rarely describes me
Frequently describes me
Describes me perfectly
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7. I don't like exercising
Does not describe me
Rarely describes me
Frequently describes me
Describes me perfectly
8. I tend to act without thinking through the consequences
Does not describe me
Rarely describes me
Frequently describes me
Describes me perfectly
9. I am self-conscious about exercising in public
Does not describe me
Rarely describes me
Frequently describes me
Describes me perfectly
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10. My portion size is typically larger than average
Does not describe me
Rarely describes me
Frequently describes me
Describes me perfectly
11. I am most hungry at nights
Does not describe me
Rarely describes me
Frequently describes me
Describes me perfectly
12. When I feel emotional, I eat for comfort
Does not describe me
Rarely describes me
Frequently describes me
Describes me perfectly
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13. I am a conscientious person who plans ahead.
Does not describe me
Rarely describes me
Frequently describes me
Describes me perfectly
14. When making decisions, I tend to follow my head more than my heart
Does not describe me
Rarely describes me
Frequently describes me
Describes me perfectly
15. I am expressive and enjoy interacting with many people
Does not describe me
Rarely describes me
Frequently describes me
Describes me perfectly
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